Cinnamon is loaded with antioxidants  giving Cinnamon great anti-inflammatory properties. Cinnamon is great reducing the risk of heart disease due to its ability to lower your cholesterol and triglyceride levels. Cinnamon is also great for boosting your metabolism. There are two types of Cinnamon; there is Ceylon Cinnamon and Cassia Cinnamon. Ceylon Cinnamon is known as "true" Cinnamon due to it being safer to consume in larger quantities unlike Cassia Cinnamon which is found in most grocery stores.
 
Organically sourced from Grenada 8 oz bag.